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May 11, 2024 24 mins

Changing Your Attitude To Imposter Syndrome

When you look at things differently the things you look at are different, I love that saying. So if we change the way we look at Imposter syndrome, change our attitude, Imposter syndrome changes too if not disappears.

And we all suffer from Imposter Syndrome in one form or another, in different contexts, and no one escapes from it - from the rich, the famous to little old you and me.

A little warning there is 4 or 5 sort of swear words near the end of the episode but they do make sense

So what is it?: Imposter syndrome, a psychological phenomenon, corrodes self-esteem, creating a constant fear of being exposed as a fraud despite achievements. Individuals afflicted often doubt their abilities, attributing success to luck or circumstance rather than competence, leading to chronic stress, anxiety, and depression. This pervasive insecurity hampers professional growth, impeding career advancement and stifling creativity. Relationships suffer as affected individuals struggle to accept praise or connect authentically.  Whoa!!!!

So by changing our attitude to all of the above would be a good thing - Right? And if we keep your unconscious mind's positive intention to keep you safe, as well as seeing and feeling differently, that is being competent and confident we should be onto a winner.

Come with me and lets find out how.

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Shine brightly

Paul

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