#447 On Life and How We Might Live It

Embracing Life: What If Today Was Your First or Last Day?

In this episode of Personal Development Unplugged, we dig into two simple but powerful questions:
What if today were your last day?
What if it were your first?

This is an extract from a live Q&A call I did for my son's (Joseph Clough) Mind Mastery group, and invite you to reflect, respond, and explore what really matters in your life.

It’s not heavy or dark—it’s a spark. A chance to wake up to what you’re doing with your time and how you want to live going forward.

What you’ll discover in this episode:

• The power of writing letters of love and gratitude—and who they need to be sent to.

• How small acts of kindness help shape the legacy you’re already leaving behind.

• Why waiting for “someday” is a trap—and how to flip into action now.

• How to live with intention and awareness, instead of drifting on autopilot.

• A simple, powerful way to visualise your best self—and take the first steps to becoming them.

You’ll hear honest conversation, real moments with listeners, and practical insights that can shift your perspective in just one listen. This is the kind of reflection that leads to action—and action that changes everything.

Call to Action:

If this episode resonated with you, pass it on.

https://personaldevelopmentunplugged.com/447-on-life-and-how-we-might-live-it
Subscribe, follow the podcast, and share it with someone who needs a reminder that their time—and their life—matters.

More fun than you can stand. Wallow in pleasure

Shine Brightly 🌟

Paul

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Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at [e-mail].

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Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.

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Stay tuned, and keep shining brigh