Anxiety to Confidence - The Personal Development Unplugged Podcast

Anxiety to Confidence - The Personal Development Unplugged Podcast

Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviors, that you want to lose forever and create something special in your life then I think you will like what you hear. In effect be the Real You Again! This genre of self-improvement, self-development, and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There are no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and to guide them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realizations came on my first ever training in hypnosis. I found that it’s not a win-lose world and that a win-win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and my beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work, in the beginning, I generally studied, practiced, and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of the many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate about assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro-Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist Together with Luke and Joseph I have consistently strived and succeeded to create ways to improve people's lives and give new beliefs of what’s possible. Our potential is without limits ~ infinite in every way.

Episodes

April 27, 2024 23 mins

Taking My Last Breath

So We Can Live A Good Life

If it's possible that we have only one life on this little old planet Earth what a waste to waste any of that time.

Knowing you're here, I'm guessing you will feel the same as me too.

So.............................

What would happen if ...

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Learning By Not Copying

Or Modeling the skills you want to learn

Modeling excellence involves observing and understanding the methods, strategies, and mindset of those who excel in a particular field, and then adapting and applying those insights to your own work or life. It's about re...

April 20, 2024 10 mins

A Twist To The Act of Gratitude

I often feel the act of gratitude, writing those 5 things you're grateful for can end up being a little bit by rote, and the feeling just diluted.

This got me thinking of how we can vary this to keep things alive.

This is not a replacement just a little spicing up and gets you thinking a little deeper about what you are gratefu...

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April 17, 2024 23 mins

I'm Scarred and Imperfect PART 2

We've done the talk now it's the walk

In the journey of self-discovery and personal growth, embracing imperfections isn't just about accepting them; it's also about engaging in the profound act of self-healing. When we confront our scars and imperfection...

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April 13, 2024 23 mins

I'm Scarred and Imperfect Part 1

Let's celebrate just how we are and then learn how to we can change to be who we wish to be and have what we wish to have.

We do need to acknowledge where we are in this striving to be the best version of ourselves so we can build on it, start and continue to build from a firm and stable foundation.

To me - We're all a ikkle b...

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Be Careful What You Practice

You might forget what you are practicing and find the results not to your liking.

This little 5-minute FMQ muse was inspired by listening to Denzil Washington correcting a reporter if he practices telling untruths that's what you will end up doing as a habit.

You see, we often get confused thinking practice makes perfect and it ce...

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April 6, 2024 33 mins

But I Don't Know Where To Start

We've all cried this at one time or another - Or is it just me?

And every reason I give seems so valid.

The harsh truth is every reason you give is an excuse or a whiney reason to get us out of doing the thing and in a lot of cases the thing could be just the thing you need to do to make your life

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Hypnosis - What It's Really Like

Let's take away any fear you might have

If you ask 1000 hypnotists what is hypnosis you will probably get a 1000 different answers - And as a client why would you care?

Yet I get clients who come to me with deep emotional problems, and some not deep, wa...

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The Direct Debit Of Investing In You And Your Success

What a mouthful and seems very technical

It's a metaphor   :O)

In the financial world, people talk about capital and compound interest

In the networking world,...

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Making Success Simply Achievable

The way we speak, and the words we use can change the way we feel.

Now I know that's completely left field and never been said before  NOT

Yet in this 5-minute quickie episode, I want to share one word that when used changes everything

Change everything on the outside and even more importantly on the inside.

Please share

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March 23, 2024 33 mins

How Do I Compare To Others

And why is it so BS when I do (it wrong)?

Another listers question having trouble with this - comparing ourselves to others and feeling bad.

And an apology there are a couple of swear words in this episode - sorry they just slipped out and I do think keeping t...

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March 20, 2024 9 mins

Practice Makes Perfect - NO!

Practice, any kind of practice, does one thing

Practice makes ...........................PERMANENT

Having to be perfect is has great intention of not failing, or appearing stupid, of doing things that others can't criticize and make us feel bad

But it works from the basis of fear and failure and a lot of PAIN.

Now knowing practice ...

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March 16, 2024 19 mins

I'm Confused and That's Great!

Now that's confusing!!!!!!!

It's not the longest episode and all will become clear as you listen - It always does because that's what happens when you learn something new. Confusion becomes clarity.

I'm sharing with you examples of my experiences and explaining why, the how, and thos...

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March 13, 2024 9 mins

How Fast is Too Fast?

Everything is happening so fast, the quick fix, mind hack and is wanted right now - is that a good thing?

Now I know emotional change-work works really well when we work fast, why would you draw out better ways to be?

Personal development, yours and mine is a lifelong adventure, not a journey unless you call it a hero's journey. It shoul...

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Fanning The Flames and Nipping The Bud

Wouldn't it be great to have a metaphor and use it for two things not just one? We all have issues (don't we? or is it just me?) that if we dealt with them early would never become an issue

and

Don't we all get those intuitive idea moments when we look back and say if only I had acted on them - Or is that just me again?...

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March 6, 2024 12 mins

The Only Mind Hack That Works

The internet is full of quick fixes, one-step, get-it-quick BS and in my mind preying on the lazy.

And I know we all get caught and end up disappointed.

With that in mind, I do have the only fix (notice not necessarily quick), it's easy and it's hard, and over the next 5 minutes or so in this 5-minute quickie podcast, I will expl...

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March 2, 2024 26 mins

Modeling Role Models

Can we learn from role models? Maybe if we have a BS monitor  :O)

What do I mean by that? Well, some people have acquired and learned skills that we can learn from by modeling them, what they do, and how they do their stuff.

Others pretend, with their shiny showreels on social media and even believe their own hype and we need to be caref...

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February 28, 2024 13 mins

Performing At Your Best

Have you ever performed at your best? And have you ever not?

A 5-minute muse on the need to be perfect and never really feel like you are or have performed at your best.

And then there's the thing that we can always do better but did you do your best right then?

I don't think we look at our performance in this way and if we did how ca...

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Karen Newell

Sacred Acoustics To Reduce Anxiety

So pleased to have another sharer willing to walk the walk - Karen is an author and specialist in personal development with a diverse body of work that rests upon the foundation of spiritually transformative experiences.

As an innovator i...

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Getting our feet wet and expecting something different

From a recent experience of a client worrying that they didn't feel the same as the last session - why was that?

That made me think, why would anything we feel be exactly the same as before and let our expectations guide our judgments?

Have you had something similar? Let's muse for 5 minutes and see what...

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