#453 Kindness The Next Super Power

Kindness: The Next Superpower

Hey my friend—kindness… a superpower? Really?

In this longer, deeper episode of the Personal Development Unplugged Podcast, Cloughie explores why kindness is one of the most underrated forces for change—inside and out. In a world that feels increasingly self-centred, reactive, and short-tempered, a simple act of kindness can disrupt the noise and spark real transformation.

This is part personal confession (yes, Cloughie admits to being “a bit of a dick”), part gentle wake-up call, and 100% full of practical reflections to help you become more self-assured and more connected to those around you.

What you’ll discover:

• Why kindness isn’t weakness—it’s proof of deep inner strength

• The surprising return on investment of a small act of kindness

• How to shift from frustration to compassion (even in traffic!)

• Why you sometimes forget your own kindness—and how to bring it back to mind

• A reminder to start by being kind to yourself, because that’s where it all begins

• How kindness feeds into your personal goals and dreams—if you choose to include it

You’ll also be invited to:

• Reflect on the kindness you've received and how it shaped you

• Review your day for simple “kindness moments” (smiles count!)

• Set an intention to actively make the world a better place—starting today

This episode isn’t fluffy—it’s practical. It’s a reminder that we don’t need to wait for the world to change. We start with us. One kind moment at a time.

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Be kind—pass it on:

If this touched something in you, share the episode with someone you care about. https://personaldevelopmentunplugged.com/453-kindness-the-next-super-power/

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Because whatever you think you are… you’re more than that.
Let’s fly

Shine Brightly 🌟

Paul

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Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at [e-mail].

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Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.

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Stay tuned, and keep shining brightly. ✨

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Music Credits

Music by Wataboi, DreamHeaven, ccjmusic, and others from Pixabay<