How often do you find yourself hearing the same advice again and again—through podcasts, books, conversations, or even a random TikTok—and thinking “I know this already…” but then quietly adding “…but I’m not doing it.”
That’s exactly what this episode is about.
I’ll share with you:
Why repetition matters (and why advice keeps showing up until you take action).
The real secret to results: showing up, doing the reps, and letting go of perfection.
How “practice makes permanent,” not perfect.
Why intention and consistency beat intensity every single time.
A simple way to choose one thing that could change everything in your life.
This isn’t about waiting for motivation. It’s about turning up, committing to the process, and making deposits in your “success bank.” Some days will feel great, others won’t—but both move you forward.
At the end, I’ll even share how you can use my free hypnosis resources to build confidence, consistency, and unstoppable momentum.
Listen in—then ask yourself: what’s the one thing you’ll commit to showing up for over the next 10 days?
and share the hell out of this episode https://personaldevelopmentunplugged.com/465-how-do-i-get-results/
👉 And if you’d like to go deeper, or if something’s blocking you (fear, doubt, past experiences), email me at feedback@personaldevelopmentunplugged.com
Shine Brightly 🌟
Paul
Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.
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For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com.
Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast.
Follow me on Twitter: @pcloughie
Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.
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Stay tuned,
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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