How often do you find yourself hearing the same advice again and again—through podcasts, books, conversations, or even a random TikTok—and thinking "I know this already…" but then quietly adding "…but I'm not doing it."
That's exactly what this episode is about.
I'll share with you:
Why repetition matters (and why advice keeps showing up until you take action).
The real secret to results: showing up, doing the reps, and letting go of perfection.
How "practice makes permanent," not perfect.
Why intention and consistency beat intensity every single time.
A simple way to choose one thing that could change everything in your life.
This isn't about waiting for motivation. It's about turning up, committing to the process, and making deposits in your "success bank." Some days will feel great, others won't—but both move you forward.
At the end, I'll even share how you can use my free hypnosis resources to build confidence, consistency, and unstoppable momentum.
Listen in—then ask yourself: what's the one thing you'll commit to showing up for over the next 10 days?
and share the hell out of this episode https://personaldevelopmentunplugged.com/465-how-do-i-get-results/
👉 And if you'd like to go deeper, or if something's blocking you (fear, doubt, past experiences), email me at feedback@personaldevelopmentunplugged.com
Shine Brightly 🌟
Paul
Hey there! I'd love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.
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For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com.
Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast.
Follow me on Twitter: @pcloughie
Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.
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Stay tuned,
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