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June 16, 2025 6 mins

How To Change Quickly

Do you want to change the way you feel or act?

Let's see if we can find a way to change either of those quickly. I feel we forget to notice how it is now and how you would like it to be. It ends to be one or the other but not both.

So, in five minutes or so, let me share my thoughts and share a 'how to'. And it all comes from thinking in a particular way and asking a question.

What's that way of thinking and that question? Well, you'll have to press play.

Please share what you learn so others get the benefit too

https://personaldevelopmentunplugged.com/fmq-500-how-to-change-quickly/

Shine Brightly 🌟

Paul


Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.


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Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.


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Music Credits

Music by Wataboi, DreamHeaven, ccjmusic, and others from Pixabay.

Personal development [self improvement] [self development] [NLP] [Hypnosis]

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