How to Know If You or Someone Else Has Changed
Have You Really Changed?
In this five-minute muse, we dive into one of the simplest ways to know if you've truly changed… and most of us miss it.
You’ll explore the power of behaviour as the only real measure of change — and why we often forget the progress we’ve made. It's time to reflect, reset, and maybe even celebrate the changes you didn’t know you'd already made.
Let’s pause, ponder, and grow — one convenient assumption at a time.
And then share what you learn
https://personaldevelopmentunplugged.com/fmq-503-how-to-know-if-you-or-someone-else-has-changed
Oh and to see me recording this click here
Shine Brightly 🌟
Paul
Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.
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Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.
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Stay tuned, and keep shining brightly. ✨
Music Credits
Music by Wataboi, DreamHeaven, ccjmusic, and others from Pixabay.
Personal development [Unplugged] [podcast][NLP][Hypnosis][self development]self improvement][awareness]
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