FMQ 503 How to Know If you Or Someone Else Has Changed

How to Know If You or Someone Else Has Changed

Have You Really Changed?

In this five-minute muse, we dive into one of the simplest ways to know if you've truly changed… and most of us miss it.

You’ll explore the power of behaviour as the only real measure of change — and why we often forget the progress we’ve made. It's time to reflect, reset, and maybe even celebrate the changes you didn’t know you'd already made.

Let’s pause, ponder, and grow — one convenient assumption at a time.

And then share what you learn

https://personaldevelopmentunplugged.com/fmq-503-how-to-know-if-you-or-someone-else-has-changed

Oh and to see me recording this click here

Shine Brightly 🌟

Paul

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Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast.

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Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.

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Stay tuned, and keep shining brightly. ✨

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Music Credits

Music by Wataboi, DreamHeaven, ccjmusic, and others from Pixabay.

Personal development [Unplugged] [podcast][NLP][Hypnosis][self development]self improvement][awareness]