Ever heard people bang on about mindset — and thought, “Yeah, but what about the rest of me?”
This Five-Minute Quickie goes beyond the buzzword. Because success isn’t just in your head — it’s in your body too.
In this short but mighty episode, we explore:
Why mindset alone isn’t enough — and what “body-set” really means
How to align your physiology and psychology so your goals feel inevitable
Simple ways to tap into your “future you” — breathing, posture, tone, gestures — to unlock real, embodied confidence
Cloughie breaks it down in his trademark way: fun, grounded, and totally usable.
When you bring your body and mind into alignment, you don’t have to fake success — you become it.
Takeaway: Success is a feeling you live, not just an idea you think. Act, move, and breathe like you’ve already achieved it — because that’s how you’ll get there quicker, bigger, and better.
Please share and see others grow too: https://personaldevelopmentunplugged.com/fmq-517-how-to-really-be-successful
Oh! And there's a video of me recording this too https://youtu.be/NnGVNaRiabI
Got feedback, a question, or a win to share?
Email: feedback@personaldevelopmentunplugged.com
Shine Brightly 🌟
Paul
Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.
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For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com.
Want access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast.
Follow me on Twitter: @pcloughie
Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.
Catch the podcast on Spotify, Castbox, iHeart Radio, YouTube, or on our Libsyn page.
Stay tuned, and keep shining brightly. ✨
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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