E297. REP: Letting Go of Your Past Limp; Rewiring Your Brain

In this episode of PivotMe, April dives into a powerful concept that might be holding you back more than you realize—your past limp. Whether it’s a physical limp from an old injury or a mental one from past setbacks, we often adjust our behavior in ways that linger long after the pain is gone. April shares a personal story of how she unconsciously kept limping even after healing and connects this to how we carry past hurts into our present lives.

It’s time to recognize these outdated adjustments, release them, and step forward with confidence.

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🔥 Key Takeaways:

✅ April’s Throwback Story – A personal experience of how an old injury caused a limp, and how her brain held onto it even after healing.
✅ The Protection Mechanism – How our minds instinctively try to shield us from pain but sometimes end up holding us back instead.
✅ Recognizing What Holds You Back – Identifying outdated beliefs and behaviors that are limiting your growth and keeping you from opportunities.
✅ The Journey to Rewire – How to rewrite your mental patterns and move forward without unnecessary baggage.

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💡 Quote of the Episode:

"Holding onto a past limp—physical or emotional—can keep you from reaching your full potential. Recognize it, release it, and move forward without the unnecessary weight."

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🎯 Actionable Steps:

✔ Identify your past limp – What’s a habit, belief, or fear you’ve been carrying that no longer serves you?
✔ Challenge the story – Are you avoiding opportunities because of old pain that doesn’t apply anymore?
✔ Rewire your mindset – Start making decisions based on who you are now, not who you were when you got hurt.

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Website: https://www.theaprilgarcia.com

YouTube: https://www.youtube.com/c/AprilGarciaPivotMe

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