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August 28, 2025 7 mins

In this episode of PivotMe, April dives into one of the sneakiest ways we sabotage ourselves: saying yes after a string of no’s. Our brains often trick us into believing we “deserve” a reward after sacrifice—even if that yes derails our goals.

April shares how to recognize this moment of weakness, why it happens, and how to build the self-awareness needed to stay aligned with your bigger vision. She emphasizes the importance of being intentional in decision-making, ensuring that every yes or no moves you closer to the life and business you’re building.

What You’ll Learn in This Episode:

  • How your brain uses “rewards” to justify a yes after multiple no’s.

  • How to be intentional in decision-making and outsmart your brain.

  • The power of saying the fourth no with the same energy as the first.

  • Why awareness is the first step in stopping sabotage.

Quote to Remember:
“Your brain will try to trick you into a yes after sacrifice—but the true reward is staying aligned with your goals.” – April

Key Takeaway:
High performers don’t just say no once—they say no consistently, even when their brain is screaming for an easy yes. That consistency is where the magic happens.

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🔥 Step Into the Room with April Garcia
This is your chance to secure a complimentary 20-minute strategy call with one of the most sought-after performance and business coaches. Bring your biggest challenge, and walk away with clarity, strategy, and next steps. Opportunities like this don’t come often. Claim your spot now before they disappear.

👉👉 Connect with April here:

Website: https://www.theaprilgarcia.com 

YouTube: https://www.youtube.com/c/AprilGarciaPivotMe 

Instagram: https://www.instagram.com/theAprilGarcia/ 

Facebook: https://www.facebook.com/theaprilgarcia

 

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