In the podcast episode titled "Confidence to Regain Your Health," Dr. Paul Kilgore focuses on the empowering journey of reclaiming one's health and well-being. This episode is an inspiring guide for individuals who are on the path to recovery or looking to make significant health improvements. Dr. Kilgore discusses the vital role of confidence in the healing process, emphasizing how a positive mindset and self-belief can significantly impact one's health journey. He offers practical strategies for building and maintaining confidence, including setting achievable goals, celebrating small victories, and cultivating a supportive environment. The episode features stories of individuals who have successfully regained their health, highlighting the challenges they faced and how confidence played a key role in their success. Additionally, Dr. Kilgore includes advice from psychologists, fitness experts, and nutritionists, providing a holistic approach to building the mental and physical strength needed for health recovery. "Confidence to Regain Your Health" is a motivational listen for anyone seeking to regain control of their health, offering encouragement and actionable tips to build the confidence necessary for a successful health journey.
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It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.