Do you have a hard time expressing how you feel to others due to fear of a potential conflict? Avishai is giving you some amazing tips that will get you to become a PRO at expressing your feelings. In the second half Avishai will be discussing the difference between plant-based and vegan. She will be showing just how easy it is to be plant-based.
It is super possible to become the CEO of your life and decide who will uplift you and bring those positive vibes! However you must know a few things to keep toxicity at bay. Avishai is holding no punches with this episode jam-packed with strategies that will help you set boundaries and create more peace in your life. Grab her workable CHEAT SHEET below!
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You no longer have to wait THREE years to lose 30 lbs. because Avishai is sharing her fastest tips to achieving sustainable weight loss and busting some fad diet myths. Support your heart health with heart promoting foods and get some solid tips on how to avoid heartbreak through nutrition and lifestyle changes. Fill your emotional voids with goodness and never feel lonely again.
You will NEVER diet again after this episode! Avishai takes you through the 4 tips that will keep you staying consistent with your diet. She shares why MANY fall off and how to NEVER fall off again!
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You will quickly discover how your appetite for certain foods and relationships tie into your mental, emotional, physical, and spiritual health. What you allow into your mouth will affect you positively or negatively. Who you allow into your life will affect you positively or negatively. Choose wisely.
Avishai relives the movie "Mighty Joe Young" utilizing his experience with the keys as his trigger to help you with your triggers. Empower yourself to do some inner work with her methods that will keep you feeling in control of your life and at peace. Get uplifting visions and messages from the Creator, Spirit, and angels in this episode.
12-Week Eat Stress Away Program
Avishai takes you on a ride through the mind by sharing how the power of the mind is immaculate. Your thoughts can either create positive or negative outcomes. You have the ability to empower yourself by planting seeds and you get to decide how you want to water them. It turns out your physical health can actually suffer as a result of negative thinking.
Avishai ignites the spark in your life by sharing some deep personal development truths and how to manifest more peace in your life. She even shares how you can manifest sickness and how to prevent it through some techniques that you can implement right away. Lighten your load and breathe easy when you discover how to take the power of your life into your own hands
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Does time really exist or is that a myth? Avishai is showing you how to relax into your goals by taking time to regroup and follow your spirit. It turns out that running on ego and having that "corporate" mindset can have an adverse affect on your health. She is sharing what to do during this refocus period to propel you forward.
12 - Week Eat Stress Away Program
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Get that a** up and live the life you love! It's time to put the inner naysayer to rest and give yourself permission to love and be loved. The best love you can give yourself starts with you. Special Guest Sahar El, Holistic Health Coach and Nutrition Education Trainer is sharing her personal story of letting people dictate how she felt about herself and sharing tips of how she free herself from that.
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Give it a rest will ya! Working yourself to the bone can have negative effects on the body. Avishai is sharing why resting and recharging is needed and how staying in the flow and not the force can relieve stress, while preventing further illness. It's time to not give AF what anybody thinks, raise your vibration by going within, and loving yourself immensely as you are being guided by your Spirit.
Don't Wait To Lose W...
You are not entering another dimension where there is not time, only a space continuum where you are the Creator of your life. Release what no longer serves you and create a powerful life through your mind and visualizations. Gain clarity on what situations, people, places, and/or things can impact your health on a mental, emotional, physical, and spiritual health.
Don't Wait To Lose Weight 6-Week Challenge
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Release the guilt while you get a guilt free dessert recipe. Avishai is teaching you the immaculate art of forgiveness so you can free yourself and live the life you deserve. It turns out chocolate may be the very thing that will soothe that broken heart with its astounding benefits.
Eat Stress Away Program
Avishai is taking out the broom and helping you declutter with Lisa who is a National Board Certified Teacher, Life Coach, and International Best-Selling Author. Lisa shares the importance of cleaning your 4 rooms in life: mental, emotional, physical, and spiritual. She gives her personal story and how she currently helps women feel empowered.
Avishai takes you up and down the Fibonacci spiral of spirituality. Discover what spirituality is and the importance spirituality plays in daily life. She discusses the battle between ego and spirituality. This episode takes a turn down to "Are You Afraid of the Dark" lane as she brings to light today's events and the entities among us. The spirituality trend is not something she likes and she explains the differenc...
Avishai interviews International Best-Selling Author, Executive Coach, Motivational Speaker, + Podcast Host Vinee Ajmera on why it is super important to be your authentic self. She shares how it can negatively impact your life when you're not true to yourself. She gives tips you can implement right away to get you feel less stressed, anxious, + unafraid to be you.
Avishai interviews International Best-Selling Author, An International Business Trainer and Parenting and Couples Coach Malva Gasowski on how to lessen the stress in the family unit. She will be sharing tips on how she lessens stress as a mom of three and a wife who works from home. She will also be discussing the inner child/adult dynamic and how to be a positive parent.
Avi's Don't Wait...
Avishai interviews Sara Goossen, owner and founder of the Momma Boss, a mother of 5, a wife, and a serial entrepreneur. Sara shares how to create more time by creating systems and processes, and leveraging a team. She shows you how to balance work, home, and sexy time!
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Avishai interviews Kulpreet Founder + Managing Director of Impact Public Relations + Founder of LiveRich. They have an intuitively and spiritually guided discussion on how to live rich on a holistic level. Kulpreet shares how she manifested a rich life mentally, emotionally, spiritually, physically, and shows you how you can manifest one as well.
3-Month Eat Stres...
Avishai interviews Kimberly Lawson who is an Author, Business Coach, Podcast Host, and Speaker with a vision to make this world a more positive place. She is sharing her tips on how to pursue your passion TODAY and what steps you can take to do so. She gives her story about how she started to go after her passion and her purpose to help others pursue theirs as well.
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