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August 6, 2018 58 mins

Erin and Mark Valenti run Blind Dog Gym and Mark is part of a podcast called The Refined Savage.

 

Erin and Mark Valenti have been the co-owners of Blind Dog Gym since December of 2012. Blind Dog is a Crossfit gym in Lorain, Ohio, on the west side of Cleveland. together, Erin and Mark opened Blind Dog Gym with a vision of creating a community that is focused on improvement of self, improvement of community, and service to those who have or continue to serve.

Erin played several sports in high school. Rowing was her top sport for a while, including as a D-1 athlete at U of Iowa, and after college. Her competitive energies shifted to Crossfit for several years, and she is now a very competitive, newly minted master’s athlete in the Highland Games. From the Blind Dog website, “Instead of focusing on competition, and maintaining “contender” status, Erin has resolved to focus on longevity, resilience, and injury prevention in an effort to become more coach than athlete.”

Mark was a nationally-ranked professional Highland games athlete, with 22 years on the circuit. He holds several coaching certifications, including CrossFit Level 1 and Strongman, USAW, and USATF Level 1, and is an ADFPA strength and conditioning consultant.

Mark as Played

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