Bari Connnected

Join us for an eye-opening session with Jenn Clayton, Weight Loss & Nutrition Coach, as she shares her expert insights on balanced eating for sustainable weight loss. 🍎🥦 Learn why including all food groups—including carbs!—is essential for your health and long-term success. Jenn will guide you through:

✅ Mindful eating strategies 🍽️
✅ Portion control tips 📏
✅ Building a sustainable eating plan for weight management 💪

Whether y...

Welcome to the newest episode of BariConnected brought to you by Procare Health! In this exciting presentation, Bariatric Sports Dietitian Kim Tirapelle, MS, RD, CSD, dives into the science of muscle growth and shares her expert insights on building lean muscle after bariatric surgery. Whether you're looking to fine-tune your nutrition basics or adjust your plate to fuel varying training levels, this episode is packed with practica...

Welcome to the BariConnected Podcast, sponsored by ProCare Health! In this episode, we dive into the science of your metabolic thermostat and its role in long-term weight loss after bariatric surgery.

About Zoe Schroeder, MS, RDN, CSCS: Zoe is the lead dietitian at the Pound of Cure Weight Loss Program, where she specialize...

Join BariNation Founders April Williams, Jason Smith, and Natalie Tierney for an empowering session on cultivating self-love and self-care after bariatric surgery! In this insightful event, we delve into the essentials of personal fulfillment and share practical strategies to embrace self-love confidently. Discover how nurturing this love can lead to a more joyful life. Don’t miss this opportunity to enhance your well-being and con...

Huge inner and outer changes occur when preparing for and undergoing weight loss surgery. These physical, emotional, and mental transformations can impact how we see ourselves, how we interact with others, and how others perceive us. 💭

In this session, we will explore:
✅ How to navigate relationship changes with family, friends, and coworkers 
✅ Dealing with uncomfortable questions & comments ❓
✅ Building a support circle that und...

Join BariConnected Podcast, sponsored by ProCare Health, for an enlightening discussion on "Mindful Eating and Mental Flexibility: Using ACT to Transform Your Relationship with Food" featuring Corby Ryan Jackson, LCPC.

Explore how Acceptance and Commitment Therapy (ACT) can empower the bariatric community to build a healthier relationship with food. Learn practical tools to reduce emotional eating, manage cravings, and align eating...

nlock a faster, healthier recovery after surgery by understanding your unique metabolic type and mindset! 🎯 Join Martin Pytela, a Certified Metabolic Typing Coach, as he explains why "one size fits all" doesn’t apply to health. Learn how metabolism affects both physical and mental well-being, and discover the critical link between digestion and post-surgery recovery. Whether you're navigating post-bariatric surgery weight loss or ...

Welcome to the newest episode of BariConnected, sponsored by ProCare Health! 🌟 In this support group session, we’re diving into the transformative topic of boundaries with our featured speaker, Anisa Grantham, LPC, MAC.

Boundaries are a crucial part of self-care, especially after bariatric surgery. If you’ve struggled with people-pleasing, emotional eating, or managing social pressures, this episode is your roadmap to prioritizing...

Struggling with weight regain or hitting a plateau after weight loss surgery? 💔

Don’t worry—you’re not alone, and there’s hope! In this video, life coach and mindset expert Mabel Joseph shares five simple, actionable steps to help you regain momentum, rebuild confidence, and create lasting progress. 💪✨

With over five years of experience as a weight loss surgery veteran and Certified Mindset Coach, Mabel knows exactly how to guide...

Social pressures can impact our decision-making, and for many bariatric patients, years of not trusting hunger signals and intuition can make it difficult to listen to our bodies. Learning how to reconnect with and trust yourself after bariatric surgery is a key factor in a successful journey. In this video, BariNation Co-Founders, Jason Smith and April Williams, share their personal stories and experiences of how they moved from n...