“Balanced Eating for Sustained Weight Loss and Maintenance” with Featured Speaker Jenn Clayton

Join us for an eye-opening session with Jenn Clayton, Weight Loss & Nutrition Coach, as she shares her expert insights on balanced eating for sustainable weight loss. 🍎🥦 Learn why including all food groups—including carbs!—is essential for your health and long-term success. Jenn will guide you through:

✅ Mindful eating strategies 🍽️
✅ Portion control tips 📏
✅ Building a sustainable eating plan for weight management 💪

Whether you're just starting your weight loss journey or looking to maintain your progress, this episode of Bariconnected—brought to you by Procare Health—will equip you with the tools for lasting success! 🏆

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🎥 Watch now & transform your relationship with food!

📌 About Jenn Clayton

Jenn Clayton, a Weight Loss & Nutrition Coach, has lost 140 pounds and maintained it for over 2 years. She shares her journey on nutrition, fitness, and mental health across social platforms:

📲 Instagram: @jenn_clayton_
📺 YouTube: Jenn Clayton Nutrition
👥 Facebook Group: “Jenn’s Tribe”

🎯 Want more expert tips? Comment below with your biggest nutrition challenges! 👇 Let's build a healthier future together! 💙💡

#WeightLoss #HealthyEating #NutritionTips #MindfulEating #WeightManagement

#JennClayton #ProcareHealth #Bariconnected

 

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