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April 22, 2025 โ€ข 56 mins

Struggling with fat loss and tired of diet myths? ๐Ÿ”ฅ
You're not alone โ€” and we're cutting through the noise in this powerful new episode of BariConnected, proudly sponsored by ProCare Health. ๐Ÿ’Š๐Ÿ’ช

Join us for a no-nonsense bariatric webinar where Rob, a leading fitness and nutrition expert, shares science-backed fat-burning strategies to help you lose weight effectively, keep your muscle, and still enjoy summer BBQs without guilt.

๐Ÿ’ก What Youโ€™ll Learn in This Weight Loss Session:

  • Why fat loss is harder in summer (and what to do about it) โ˜€๏ธ๐Ÿฆ

  • How your metabolism works after bariatric surgery

  • Eating to burn fat: calories, macros, protein & carb truth bombs

  • The exact workouts that promote fat burning & preserve muscle

  • Mindset and habit shifts that prevent self-sabotage and yo-yo dieting

๐ŸŽ™๏ธ Featured in BariConnected โ€“ Your Go-To Bariatric Support Series
Powered by ProCare Health, this episode is perfect for anyone in the post-op journey, looking to cut through the fitness noise and get results โ€” sustainably.

๐ŸŽฏ Perfect for:

  • Bariatric surgery patients

  • Fitness beginners or those hitting a plateau

  • Anyone looking for real, evidence-based weight loss tips

๐Ÿ’ฌ Session Breakdown:

  • Intro: Meet the speaker + overview

  • Fat Loss Struggles in Summer

  • Eat to Burn Fat: Protein, carbs, fats explained

  • Training Smarter: Build muscle, burn fat

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