Resetting Your Metabolic Thermostat for Long-Term Success" with Featured Speaker: Zoe Schroeder, MS, RDN, CSCS

Welcome to the BariConnected Podcast, sponsored by ProCare Health! In this episode, we dive into the science of your metabolic thermostat and its role in long-term weight loss after bariatric surgery.

About Zoe Schroeder, MS, RDN, CSCS: Zoe is the lead dietitian at the Pound of Cure Weight Loss Program, where she specializes in supporting bariatric patients and those using GLP-1 medications. With her expertise in nutrition, Zoe simplifies complex science into practical strategies for sustainable weight loss. She is passionate about helping individuals create healthier habits for long-term success.

🔍 Topics Covered:

1. What is the Metabolic Thermostat?

   • Learn how your body regulates weight through a set point influenced by genetics, environment, and hormones.

2. How Bariatric Surgery Resets the Thermostat:

   • Understand how hormonal changes (ghrelin, GLP-1, leptin) affect weight loss and why surgery is more effective than calorie restriction alone.

3. The Role of Nutrition in Sustaining a Lower Set Point:

   • Explore the Pound of Cure approach with lean proteins, veggies, and plant-based foods while avoiding processed grains, sugars, and excess fats.

4. Combining Tools for Success:

   • Discover the synergy between GLP-1 medications (e.g., Wegovy, Zepbound) and surgical results, plus tips for lifestyle changes like movement, sleep, and stress management.

🎯 Embrace a sustainable approach to weight management with practical tips and insights. Stay tuned for a Q&A and additional resources.

For more info, contact Zoe at [insert contact info]. Discover ProCare products and claim your free samples.

🎧 Don't forget to subscribe for more bariatric wellness episodes. Join us at BariConnected Podcast!

#BariatricSurgery #MetabolicThermostat #WeightLossJourney #GLP1Medications #NutritionTips #BariConnectedPodcast #HealthyLifestyle #ProCareHealth

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