Unlock the true meaning of self-care and transform your wellness journey with insights from Dr. Steven Reyes, EdD, in this eye-opening episode of Bari Connected—sponsored by ProCare Health, your partner in post-bariatric wellness.
In "The Nature of Self-Care", we dive into:
🧠 What is Self-Care? Understand the real definition vs. misconceptions
🚧 Barriers to Wellness: Spot the hidden roadblocks that sabotage your habits
📆 How to Create a Routine: Build lasting self-care practices that actually work
🌟 Wellness Lifestyle: How consistent self-care boosts your mental clarity, energy, and quality of life
🎤 Meet the Expert:
Dr. Steven Reyes is a bariatric psychologist and nationally recognized speaker, blending science with compassionate coaching. With nearly two decades of experience and a soon-to-be-released book "The Bariatric Code", Dr. Reyes helps thousands build a lifestyle of lifelong success after weight loss surgery.
This session is perfect for:
✅ Post-op bariatric patients
✅ Anyone struggling with burnout or emotional fatigue
✅ Those seeking balance in body, mind & life
✨ Fulfillment, resilience, and confidence begin with intentional self-care. Watch now and take the first step toward lasting well-being.
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Visit us online: https://procarenow.com/
Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups!
Our Event Hub: https://procarenow.com/pages/support-group-hub
Handouts and Resources for our events: https://procarenow.com/pages/support-group-handouts
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