5. "Mom, dad - get off your phone!" How we're (actually) dealing with digital distractions

1. You are not alone. We commiserate on trying to integrate technology into our lives in a healthy way.

2. The pandemic has made it even harder - and yet technology has also helped us get through the pandemic without going crazy.

3. Learning and adapting to the world our children are growing up in.

4. How recovering perfectionists can use “bumpers” to help guide us. 

5. What 5-year-old Waipuna said about parental phubbing that made us all tear up.

Show notes: https://www.malikadudley.com/show-notes2/mom-dad-get-off-your-phone

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