Did you do what you set out to do in 2024? Have you taken the time to review and reflect on the goals you set for 2024? Did you do any resets during the year?
Who do you want to be in 2025? Do you have a gameplan to become the person you want to be a year from now?
Did unexpected setbacks keep you from achieving your Jiu-Jitsu goals this year?
AJ’s reflects on how her battle with a shoulder injury impacted her ability to reach one of her big goals and how she adjusted.
Struggling with consistency or motivation?
We’re diving deep into the power of showing up—even when it’s tough. From early morning classes to celebrating small wins, learn how these moments shape your transformation and pave the way for success.
Feeling stuck and frustrated?
Resilience is your superpower. AJ shares her insight and experience in creating solutions that can help you grow through adversity. Turn your challenges into your greatest strengths.
Ready to ignite your goals for 2025?
We’re sharing themes, acronyms, and frameworks to keep your passion alive and your progress on track.
Success isn’t about perfection—it’s about persistence and the practice.
Commitment, consistency, and self-care are the ultimate keys to thriving in your goals, whether in martial arts, business, or personal development.
What’s your theme for 2025? How will you fuel your fire?
Share your goals and insights in the comments or on social media. Let’s build a community of dreamers and doers, inspiring each other to greatness.
Chapters
(00:00) Reflecting on Goals and Achievements
(01:51) Keeping Goals Visible and Regular Check-ins
(03:51) Jiu-Jitsu Game Plan Strategies
(05:46) Balancing Competition and Training
(12:12) Overcoming Challenges and Injuries
(16:19) Creating Yearly Themes
(18:30) Setting Intentions for 2025
(26:52) Overcoming Fears and New Experiences
If you Love the Podcast, Share it with a Friend!
You can also leave us a 5 Star Rating in Spotify or Apple Podcasts
https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI
https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2
Learn More about Roll Model Grappling Camp
New to the Podcast? Start with these episodes
https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f
https://beautyandthegi.libsyn.com/category/Start+Here
Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App
https://episodes.fm/1458389465
YouTube
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.