Smarter Eating at Thanksgiving

The Beth Linder-Moss Podcast Thanksgiving Menu Alternatives & Recipes

This week on the Beth Linder-Moss Podcast, Beth discusses food alternatives, recipes for health-conscious individuals and ways to enjoy the holiday without feeling deprived on the one hand or abandoning habits and goals on the other.

Here are some of Beth’s suggestions for a healthy and satisfying Thanksgiving.

• Instead of using real bacon wrapped around asparagus, water chestnuts or scallops, substitute turkey bacon. She has a recipe included.
• Beth’s recipe for butternut squash soup.
• Beth’s pumpkin and ginger soup,
• How to make Kale Chips.
• Roasted fall vegetable quinoa salad recipe,
• How to make fall apple, salad
• Beth’s mashed sweet potatoes,
• Baked apples,
• Apple Crisp

To hear everything Beth recommends including the recipes, be sure to visit the website at https://bethlinder-moss.com.