37 Pre-Trip Energy Check: Talking Travel, Food & Vibes Part I

In this episode of Big Shift Energy, host Amanda is joined by Kelly, a travel partner she's only met once before. Together, they dive into the unique dynamics of planning a trip with someone new, discussing food preferences, communication styles, energy management, and the balance between documenting memories and staying present. The conversation offers an honest look at how to navigate unfamiliar partnerships while embracing spontaneity and connection on the road.

Holla at me! Instagram: BigShiftEnergy

World Wide Web: https://bigshiftenergy.my.canva.site/sillygoose

Connect with Kelly:

• Listening to Your Gut
• The Pawsitive Podcast
• Instagram: @Kelly_Bluth

✨ Key Takeaways

• Big shifts are better with an open mind: Traveling with someone new requires flexibility and curiosity.

• Understanding each other matters: Learning preferences—like food choices or sleep habits—can smooth the journey.

• Packing cubes = low-key essential: Staying organized makes shared travel easier.

• Energy awareness is key: Open communication helps preserve both fun and boundaries.

• Local eats are part of the adventure: Don’t skip the food scene.

• Traveling on a budget? Still magical: Money mindfulness enhances experience.

• Capture the moments: Photos can help tell the story later.

• Know your needs: It’s okay to prioritize personal comfort.

• Toiletries: share or not? Best to talk about it ahead of time.

• Stay loose: Plans are great—but flexibility keeps things fun.

🕰️ Chapters (CD tracklist energy):

00:00 – Introduction
01:19 – Travel Prep with a New Travel Partner
10:26 – Food Preferences and Dietary Considerations
17:25 – Managing Energy & Setting Boundaries
22:41 – Capturing Content and Memories