All Episodes

September 26, 2023 68 mins

You probably know Bethany Cameron from her massively successful Instagram @Lilsipper which is filled with the most creative gut-friendly recipes. You may not know that she was once on her death bed due to severe gut issues. In this episode, Bethany shares her health journey and some of the protocols she did to heal, as well as a deep dive into common gut irritants that might be hiding in your “healthy” food, and healing foods you can integrate to support your gut.

 Bethany’s Bio: Gut health guru, Bethany Cameron (more commonly known as @lilsipper on Instagram) almost died from a severe combination of gut issues such as gastroparesis, candida, parasites, yeast overgrowth, and colitis and overcame them through a natural and holistic approach without medication or feeding tubes. She now is a cookbook author, host of the popular podcast Digest This, and creator of the well-known Instagram @lilsipper where she helps others overcome their own gut issues and shines light on the food industry and how it's making us sick. She is not shy to tell it like it is, holding nothing back when it comes to what's truly going on in our food system. Bethany is also has her own line of gut healthy supplements called Bethany's Pantry for those needing gut health support and / or sensitive to most thing on the market today. Bethany resides in Southern California and lives with her husband where she continues to help those in need all while sharing her own journey on Instagram.

Links:

Instagram: https://www.instagram.com/lilsipper/

Digest This podcast: https://podcasts.apple.com/us/podcast/digest-this/id1637478937

Book: Digest This, The 21 Day Gut Reset Plan: https://amzn.to/3sETUvV

Bethany's Pantry: https://nuzest-usa.com/pages/bethanys-pantry

 

[00:53] Bethany’<

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.