A Biohacker Special today.
- A lot of us are dialled in on supplements, workouts, and hacks…
- But we overlook the one thing that actually runs the show — our Longevity Mindset.
- This podcast is about rewiring the beliefs and behaviours that quietly determine how you age.
Angela Foster is an elite health coach and longevity expert. She is also a high performance expert. She blends cutting-edge science with real-world results. She's a ledge!
And she had me on her podcast to discuss this - so a biohacker special today.
We talk about lots else besides, I hope you enjoy.
Follow Angela Foster on Instagram.
THIS SHOW IS BROUGHT TO YOU BY:
BiOptimizers Sleep Breakthrough and Magnesium Breakthrough
These are BIOptimizers sleep and magnesium supplements which I take every night.
I have also been using the new Magnesium Breakthrough drink - delicious way to get magnesium. I have been putting a scoop in my protein shake after a workout.
Just go to BIOptimizers.com/tony and use code TONY15 for at least 15% off (often more). Code works worldwide, and on all their products.
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