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June 1, 2025 39 mins

Ozempic regret hits Hollywood — too skinny, no muscle, and no way back. (Sharon Osbourne story)

Also today... 

Peptides
The underground muscle stack that most biohackers don't know about yet. 

Protein
Do you want to look like bird or beast? (Beast, please). Well listen to this on protein...

Performance
The new shift in training: less cortisol, smarter gains, and zone-based recovery.

Kris Gethin is the world’s most respected transformation expert, with over 150 million users of his fitness programs. He’s trained Hollywood stars, elite athletes, and everyday warriors to build serious muscle — no shortcuts, just results.

Follow Kris Gethin on Instagram.

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