Today we have one of my Hypnobirthing students, Dr. Mac Toohey, sharing her birth story and so much more! Dr. Mac is a naturopath, an integrative functional medicine provider, and a preconception expert. Her birth story started over a year before she became pregnant. It even includes, what I will always consider a huge miracle and a nutrient rich placenta as a major character in her birth story. Our conversation has so much rich information you are going to want to take notes!
Dr. Toohey opens up about her unique approach to preparing for conception and birth, blending medical expertise with holistic practices and a lot of humor. From confronting a surprising tarot card reading to navigating fertility challenges, detox protocols, and the realities of modern healthcare, Mac's story is packed with practical advice and her deep journey into motherhood.
Wait until you hear about the importance of preconception health for both parents, the impact of environmental toxins, and why personalized care matters. We also talk about the emotional side of pregnancy, birth, and postpartum—noting the value of support systems, self-advocacy, and trusting your intuition. Dr. Mac's birth story is a testament to preparation, resilience, and the little miracles that can happen when you listen to your body and surround yourself with the right team.
This is definitely an episode you will want to share with anyone thinking about getting pregnant WAY before they want the baby to come out!
You can find Dr. Mac Toohey at https://www.drmactoohey.com/ or @DrToohey on Tiktok!
Let's connect: Have questions or comments for this episode?
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