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March 14, 2024 75 mins

We are back with our second World Doula Week Bonus show! This week Georgia joined me for a mentoring call and we had jokes!

Georgia took her training four years ago, attended one birth and then took a hiatus. Time got away from her and now she is back! Georgia had her passion reignited and it’s time for the next action steps.

We cover self-confidence, authenticity and the emotional hurdles that we face as doulas. We also walk through the daily practice of a positive mindset, feeling comfortable with setting boundaries and how those are truly just self-care at the end of the day. In order to avoid doula burnout, you need to know your limits and set your boundaries with intention. They get easier with practice!

We also go into life skills that we gain in doula work and how trusting your own intuition allows you to help the families you serve and be 100% present. Letting go of the attachment we have to birth outcomes and our “perceived idea of success or failure” has a simple fix that you can start practicing today. Thank you Georgia for being open with your doubts and your willingness to own the step to say yes to all that’s in front of you. Welcome back!

If you are needing more support with your mindset and daily practice – you can download my Doula Mindset Ebook and Business Meditations to build your self-confidence and help you with looking towards yourself for the answers you seek. Being solo in the birth room doesn’t have to be daunting. You have all you need inside. ($19.99) 

Our Doula Education Series begins next month! We would love to have you join us!

Let’s connect: Have questions or comments for this episode?

BirthEducationPodcast@gmail.com

 

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