“While I am the healthiest person I know, I was diagnosed with stage 1 breast cancer.” Dr. Ellen Albertson: a psychologist, registered dietitian, and national board-certified health and wellness coach.
Upon a lot of honest self-discovery, Dr. Ellen found a few key areas that needed healing and reshifting. In just 30 days, she reached remission and continues the numerous new self-care practices and routines that help her remain cancer free.
Dr. Ellen has done the work to help her inside be as healthy as her outward appearance. I’m thrilled to share this encouraging and insightful episode with you, as well as her 10 Tips To Rock Midlife! Today is your day to add more JOY to your midlife journey!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
If you can never get enough true crime... Congratulations, you’ve found your people.
In order to tell the story of a crime, you have to turn back time. Every season, Investigative journalist Delia D'Ambra digs deep into a mind-bending mystery with the hopes of reigniting interest in a decades old homicide case.