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March 27, 2024 25 mins

In this episode, Carmen dives into the challenges and triumphs of the first year going natural in the natural hair journey. From the mindset shift after trying various methods to learning new skills and maintaining discipline despite setbacks, Carmen shares valuable insights. She also discusses the importance of finding a trusted professional partner, dealing with conflicting information online, and navigating the new normal of natural hair in daily life. Tune in for expert tips and empowering stories to guide you through this transformative journey.

 

Carmen also breaks down how to have uncomfortable conversations surrounding your hair and how to advocate for yourself.

 

Click here to join the Clean & Simple with Carmen email list for updates and access to her Habits Blueprint.

 

Enroll in the Home Hair Care Academy here.

 

Watch or listen to this and future episodes on YouTube here.

 

Register for the Natural Hair webinar here.

 

Get a copy of the digital Hair Product Guide here.

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