Resiliency plays a crucial role in how we recover from setbacks, solve problems, and navigate our personal and professional relationships. But despite our best intentions, tapping into our inner reserve and building resiliency doesn’t always come easily. In this episode, Neora co-CEO Deborah Heisz sits down with author, speaker and educator Dr. Robyne Hanley-Dafoe to talk about Cultivating Everyday Resiliency. Dr. Robyne, who specializes in resiliency and workplace wellness, shares her inspiring personal story and tells the practices we can begin to use to become more resilient in both our personal and professional lives.
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To learn more about Neora, visit neora.com
To learn more about Dr. Robyne Hanley-Dafoe, visit https://drrobyne.ca/.
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