Spring is in the air in Minnesota!
As we start to enjoy the warmer weather, it’s also a perfect chance to re-evaluate the activity level of your elderly home care client. The benefits of regular physical activity include an increased energy level, better emotional and social health, weight management, and even decreased pain as joints and muscles gain flexibility and strength.
Getting out and about is easier in the spring and summer, so check out these five ideas for getting active with your loved one this spring.
Important note: Make sure you consult with your client’s physician before beginning any new physical activities. Be safe!
*The content on this podcast is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals.
For more information, visit us! https://bestcaremn.com
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