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January 26, 2021 27 mins

The Pause Weight Loss Program is specifically designed for women over 30 who are struggling with weight gain. Sustainable weight loss isn’t about reaching a goal quickly and losing 40 pounds in 6 weeks. It’s about habits and lifestyle change. Today, you’ll hear three amazing success stories from women who reached, and even surpassed, their pre-conceived goals.

What you'll learn from this episode:

  1. Three amazing success stories from the Pause Weight Loss Program.
  2. Obstacles to weight loss and where patients struggle.
  3. Something that made the biggest difference and contributed toward weight loss success.
  4. How the program is like having Dr. Page with you every week along your weight loss journey.
  5. See Dr. Page’s cardio workout in the Corsync app.
  6. The program is patient-specific, and the app allows Dr. Tracy to monitor patients with real-time feedback.
  7. Using the 80/20 rule.
  8. Why the journey is more important than the goal: that’s where all the juicy learning takes place.

Brought to you by: Orthomolecular Products.

I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!

© 2021 Tracy Page, MD

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