Ep. 196 Creating Connections

🎙️ Episode 196: Creating Connection 💞

In this heart-opening episode, Heidi explores what it really means to connect — not just with words, but with energy, presence, and intention. 💫

You’ll learn:
✨ Why connection is an energy loop — and how we either open or close that loop
🐧 How penguins pebble and what that teaches us about human connection
📱 The subtle bids your kids, spouse, and friends are making every day
👀 What your body language says about your emotional availability
💔 The impact of disconnection — and how to gently repair it
❤️ Daily ways to build deeper relationships with your teens, college kids, and partner

Heidi shares coaching stories, practical tools, and heartfelt examples of how to stay grounded and connected — even during stressful or distant seasons of life.

If you’ve ever wondered how to love better, listen more openly, or create warmth in your home and relationships, this episode is your roadmap. 🗺️

🎧 Tune in and start offering “pebbles” of connection today.

Ready to create important connections?  Set up a consult and let's talk https://calendly.com/heidibenjaminsen/