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September 13, 2025 26 mins

Most people are stuck in the cycle of starting strong, burning out, and wondering what’s wrong with them. The truth? It’s not just about effort; it’s about protection.

In this episode, we’re unpacking why your success in health, finances, relationships — all of it — hinges on one critical skill: defense.

It’s not just about what you do; it’s about what you protect.
And if you’re not protecting your peace, your clarity, your energy… you're probably sabotaging your own progress.


🧠 What You’ll Learn:

  • Why calm is a success strategy, not a luxury

  • The hidden cost of a dysregulated nervous system

  • How being reactive destroys your health decisions

  • The difference between offense and defense (and why defense is missing for most people)

  • Real-life examples of what defense looks like in practice — from screen time to kitchen counters

  • How your to-do list might be hijacking your life

  • Simple, practical ways to start protecting your peace today


⚠️ If This Sounds Familiar...

  • “I know what to do… I just don’t do it.”

  • “I feel like I’m constantly behind.”

  • “I’m good when life is calm, but I fall apart when it’s not.”

  • “I’m tired of being owned by my schedule.”

Then this episode is your wake-up call.
Not for more hustle. But for more protection.


🔁 Mentioned in This Episode:

👉 Join The Consistency Course (TCC) before the end of September and apply everything you invest toward our next-level program: DEFENSE.

Click here to join right now and lock in prices before they go up plus establish your dollar for dollar credit for DEFENSE 

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