The Red Pen: Why Your Plans Always Fall Apart
You've been here before: the shiny new plan, the clean fridge, the big motivation… and then life gets lifey. Pizza at the work meeting, a missed workout, one "I already blew it" moment — and suddenly the whole thing unravels.
It's not that your plan was bad. It's that your plan had no defense.
In this episode, I pull out my imaginary red pen and circle the exact spots where most plans are doomed to fall apart — and why you don't need a stricter plan, you need a defensive strategy.
Here's what you'll learn:
-
The three biggest "red circles" that sabotage your progress every time
-
Why chasing a perfect 9 or 10 keeps you stuck at zero
-
How Defense gives you a playbook for the moments when life gets messy
If you're tired of doing and undoing the same work, it's time for a different approach.
👉 Our next Defense cohort opens soon. Only 20 women. Eight weeks. A defensive playbook that finally holds. Join the waitlist here and you'll be the first to know when doors open:
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.