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After years away from hosting in-person events, I finally gathered with an intimate group of women from The Consistency Course β and what unfolded was deeper, more transformational, and more real than I could've imagined.
In this episode, I'm walking you through the most powerful workshop exercise we did β the one that opened eyes, hearts, and sparked real change.
It was the moment everything clicked for so many of us.
And the best part? You don't need to have been in the room to experience its impact.
The card exercise that revealed the cost of our excuses
Why "good enough" is sometimes just a comfortable cage
The difference between working in your life vs. on your life
Why you might be clinging to your "red shovel" without realizing it
How vulnerability + community = acceleration
Most people focus on offense β plans, goals, strategies. Defense is what keeps it all from collapsing. It's how you show up when it's hard, inconvenient, or not working, and it's the reason real change lasts.
On Purpose with Jay Shetty
Iβm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iβm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youβre able to deal with relationship struggles, work challenges and lifeβs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weβve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donβt take it for granted β click the follow button and leave a review to help us spread the love with On Purpose. I canβt wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.