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June 17, 2025 53 mins
In this episode of The Consummate Athlete Podcast, Peter interviews Alex Larson R.D. about fueling big endurance challenges like gravel races and Gran Fondos. Be sure to check out Alex's new podcast 'Endurance Eats'.  
  • How and R.D. can help with your fueling for endurance sports
  • Common fueling errors for gravel cyclists 
  • The challenge of weight loss and training - can you do both? 
  • Creatine, Baking Soda and more ! 
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Show Notes For This Consummate Athlete Podcast

 

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