This episode features AnnaBelle from Seasonal Eats talking about how seasonal eating can help you enjoy healthy meals in 2025 and beyond. AnnaBelle's enthusiasm for seasonal eating is infectious, and she is full of practical tips! Give it a listen and lean into seasonality this year! Interviewed by David Crowley from Cooking Chat.
This episode covers:
- AnnaBelle's early interest for cooking growing up in Minnesota.
- How learning about farmers markets and CSA (Community Supported Agriculture) piqued AnnaBelle's interest in seasonal eating.
- Tips for how planning and using methods like freezing can help you eat seasonally year round even in cold climate areas like Minnesota and New England.
- The value of developing relationships with your local farmers.
- How seasonal eating boosts the nutritional value of your food and promotes sustainability.
- Resources for finding local food in your area.
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