All Episodes

May 14, 2025 12 mins

Ever feel like you’re stuck in a rut, like no matter what you do, the next step just feels impossible? I think we’ve all been there. But here's the thing: there's this quiet force called hope that has a way of sneaking in when we need it most. It’s not loud or in-your-face, but it’s powerful enough to keep us moving forward, even when we’re ready to throw in the towel.

In this episode, I'm diving into how hope works, and how it gets us through the tough times and keeps us going. I share what it really means to hold onto hope, and some simple ways you can bring more of it into your life, no matter what you’re facing. It’s not about waiting for big changes, it’s about finding strength in the small moments and believing better days are ahead.

Make 2025 your year with the Year of You program! Each month, join an empowering workshop designed to help you grow, refocus, and take charge of your life. Paired with a intentionally designed digital monthly downloadable workbook, this program gives you the tools, strategies, and support to create your best life—one intentional month at a time. Say goodbye to feeling stuck and hello to a year of purpose, progress, and possibility. CLICK HERE TO REGISTER NOW!

Interested in 1:1 Coaching? Go to bflycoaching.com/coaching to schedule your free 30-minute consultation with one of our BFLY Coaches today!

Visit bflycoaching.com and learn more about how to work with me!

Follow me on social media:

Facebook: @bflycoaching

Instagram: @shannanchristiansen

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.