Today I'm sharing 7 places where you can find fun dance cardio workouts you can do at home. Each of these is unique and there's something here for everyone.
So, sit back and listen and write down the programs that sound fun and go check them out using the links below. BTW I'm NOT an affiliate for any of these programs. As always, this is my genuine opinion meant to help you find more regular movement in your life.
Links mentioned in this episode
Sign up for the One Strong Southern Girl VIP Newsletter
onestrongsoutherngirl.com/newsletter
One Strong Southern Girl website
onestrongsoutherngirl.com
Our Online Aerobic Step Shop
aerobicstepshop.com
The Fitness Marshall on You Tube
Sha'bam (Les Mills Plus) on You Tube
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.