Cultured Food Life

Cultured Food Life


Episode 78: Fermenting Tips That Nobody Else Talks About

April 16, 201930 min

30 min
Episode 77: Einkorn Bread and Its Healing Powers

April 9, 201922 min

22 min
Episode 76: Can Cultured Foods Hurt Me?

April 2, 201929 min

29 min
Episode 75: The Many Reasons I Make Sourdough Bread

March 26, 201927 min

27 min
Episode 74: The Microbes in Your Gut Make Neurochemicals

March 19, 201924 min

24 min
Episode 73: How to Give Someone 80 Million Bacteria in 10 Seconds

March 12, 201922 min

22 min
Episode 72: Kefir and Diabetes

March 5, 201929 min

29 min
Episode 71: Sugar Drops Your Immune System By 75%

February 26, 201926 min

26 min
Episode 70: Autism and Cultured Foods

February 19, 201923 min

23 min
Episode 69: The Liquid Gold in Kefir

February 12, 201924 min

24 min

More about Cultured Food Life

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show “Cultured Food Life” (new episodes every Tuesday at 1pm Pacific), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site Show More

Chat About Cultured Food Life