Episode 263: The Healing Crisis and Fermented Foods

A “healing crisis” is something that happens when the body starts a detoxification process. This process is really a program of natural healing. It can happen when you start consuming cultured foods. I can help you understand what is happening and ways to help your body detox. Tune in to learn more.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-263-the-healing-crisis-and-fermented-foods/

Link(s) I talked about:

• https://culturedfoodlife.com/the-healing-crisis-and-cultured-foods/

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