Wellness is commonly viewed as having seven dimensions: mental, physical, social, financial, spiritual, environmental, and vocational. When one or two of these are suffering it can really impact your relationship with yourself and your person. Today we are diving into the mental aspect of wellness and how we can take better care of ourselves and support a friend or partner who may be struggling in this space.
Dr. Shiromi, a leader in change and innovation, serves as the Founder and CEO of The Cloud GP; a GP-led online self-directed mental health program.
As a Monash University medical graduate and Fellow of the Royal Australian College of General Practitioners, she has over 15 years of medical experience and has completed further training in psychological strategies.
Dr. Shiromi is a dedicated mental health GP who firmly believes in the value of proactive healthcare; sorting things out before they hit crisis point.
Her passion lies in embracing innovation and technology to help people get access to mental health care when they need it, allowing them to achieve their full potential and live their best life.
We chat
Seeking mental health care support through your GP
The benefits of proactive health care
How you can best support your partner if they are struggling with their mental health.
Better Relationships
We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them.
Better World
Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.
Connect with Sammi & Nathan Jaeger
Website - https://www.sammijaeger.com/
Instagram - Date Forever - https://www.instagram.com/dateforever/
Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/
Instagram - Nath - https://www.instagram.com/nathjaeger/
Instagram - Sammi - https://www.instagram.com/sammisomewhere/
Connect with Shiromi
Instagram - https://www.instagram.com/thecloudgp/
Website - https://www.thecloudgp.com.au/
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.