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March 6, 2024 39 mins

Wellness is commonly viewed as having seven dimensions: mental, physical, social, financial, spiritual, environmental, and vocational. When one or two of these are suffering it can really impact your relationship with yourself and your person. Today we are diving into the mental aspect of wellness and how we can take better care of ourselves and support a friend or partner who may be struggling in this space.

Dr. Shiromi, a leader in change and innovation, serves as the Founder and CEO of The Cloud GP; a GP-led online self-directed mental health program.

As a Monash University medical graduate and Fellow of the Royal Australian College of General Practitioners, she has over 15 years of medical experience and has completed further training in psychological strategies.

Dr. Shiromi is a dedicated mental health GP who firmly believes in the value of proactive healthcare; sorting things out before they hit crisis point.

Her passion lies in embracing innovation and technology to help people get access to mental health care when they need it, allowing them to achieve their full potential and live their best life.


We chat

  • Seeking mental health care support through your GP

  • The benefits of proactive health care

  • How you can best support your partner if they are struggling with their mental health.


Better Relationships

We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them.


Better World

Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet. 


Connect with Sammi & Nathan Jaeger

Website - https://www.sammijaeger.com/
Instagram - Date Forever - https://www.instagram.com/dateforever/
Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/
Instagram - Nath - https://www.instagram.com/nathjaeger/
Instagram - Sammi - https://www.instagram.com/sammisomewhere/


Connect with Shiromi

Instagram - https://www.instagram.com/thecloudgp/
Website - https://www.thecloudgp.com.au/

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