Wellness is commonly viewed as having seven dimensions: mental, physical, social, financial, spiritual, environmental, and vocational. When one or two of these are suffering it can really impact your relationship with yourself and your person. Today we are diving into the mental aspect of wellness and how we can take better care of ourselves and support a friend or partner who may be struggling in this space.
Dr. Shiromi, a leader in change and innovation, serves as the Founder and CEO of The Cloud GP; a GP-led online self-directed mental health program.
As a Monash University medical graduate and Fellow of the Royal Australian College of General Practitioners, she has over 15 years of medical experience and has completed further training in psychological strategies.
Dr. Shiromi is a dedicated mental health GP who firmly believes in the value of proactive healthcare; sorting things out before they hit crisis point.
Her passion lies in embracing innovation and technology to help people get access to mental health care when they need it, allowing them to achieve their full potential and live their best life.
We chat
Seeking mental health care support through your GP
The benefits of proactive health care
How you can best support your partner if they are struggling with their mental health.
Better Relationships
We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them.
Better World
Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.
Connect with Sammi & Nathan Jaeger
Website - https://www.sammijaeger.com/
Instagram - Date Forever - https://www.instagram.com/dateforever/
Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/
Instagram - Nath - https://www.instagram.com/nathjaeger/
Instagram - Sammi - https://www.instagram.com/sammisomewhere/
Connect with Shiromi
Instagram - https://www.instagram.com/thecloudgp/
Website - https://www.thecloudgp.com.au/
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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