Discovering and Healing your Attachment Style for a Better Relationship with Jason Polk

Attachment styles sum up the way we emotionally connect and relate to each other. They are created and shaped by our early childhood experiences and influence how we form and maintain relationships which impacts our communication, trust, and intimacy patterns as an adult. Discovering and healing your attachment style can be a transformative journey that empowers you to build healthier and more fulfilling relationships by understanding and addressing the roots of your emotional patterns. This can lead to greater self-awareness, improved relationships, and a deeper sense of emotional well-being, ultimately fostering an even more fuelled up life.

Jason’s divorce inspired him to become a couples therapist. He wanted to not just learn but really know how to have a healthy relationship. He’s been a therapist for over 9 years now and is happily married with two young kids. Jason runs a practice dedicated to helping couples have loving and cherishing relationships.

We chat

• The value of relationship therapy

• Unpacking your attachment style

• Sharing emotional snippets with your partner

• Learning the skill of vulnerability

Better Relationships

We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them. 

Better World

Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet.

Connect with Sammi & Nathan Jaeger

Instagram - Date Forever - https://www.instagram.com/dateforever/
Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/
Instagram - Nath - https://www.instagram.com/nathjaeger/
Instagram - Sammi - https://www.instagram.com/sammisomewhere/

Connect with Jason Polk

Instagram - https://www.instagram.com/jason.a.polk/
Website - https://coloradorelationshiprecovery.com/
Facebook - https://www.facebook.com/denverrelationshipexperts
Podcast - https://open.spotify.com/show/0RKDDic8HINARsfvr16jCw