Setting up a healthy relationship with your mind and body with Martin Silva

The one relationship we have for our entire lifetime is the one we have with ourselves. From the minute we are born until we die we move around this earth inside our body, it carries us through this life and is the vehicle we get to use to experience all that life has to offer. Yet maintaining a positive, healthy and constructive relationship with ourselves and our body isn’t always easy or smooth. It can be full of hurdles and changes that we aren’t equipped to handle. The state of our mindset drastically impacts our lifestyle and body which makes it so important to learn how to navigate this relationship with care, compassion and love. 

Martin Silva is a Transformation Coach, Ex-Pro Physique Competitor and Podcaster. He has over 15 years experience as a coach and he’s helped hundreds of people unlock their true potential by upgrading their mindset, body and lifestyle.

We chat

• Healthy and unhealthy relationships with your body

• How a healthy relationship with yourself affects your relationship

• The pillars to setting up a healthy relationship with yourself and your body. 

• Unrelenting standards

Better Relationships

We empower couples to create thriving relationships so that they can play all out in life, set big goals and put plans in place to actually achieve them.

Better World

Many research studies have shown that great relationships are associated with better health, greater happiness, and even a longer life. If more of us had thriving, healthy, happy romantic relationships, we know we would have a better world. That's why, every time someone works with us, via our partnership with Buy1Give1 we also help someone else in the world. Yep a stranger, someone you'll never meet. 

Connect with Sammi & Nathan Jaeger

Website - https://www.fuelcollective.com.au/
Instagram - Date Forever - https://www.instagram.com/dateforever/
Instagram - Fuelled Up Life - https://www.instagram.com/fuelled.up.life/
Instagram - Nath - https://www.instagram.com/nathjaeger/
Instagram - Sammi - https://www.instagram.com/sammisomewhere/

Connect with Martin Silva

Instagram - https://www.instagram.com/martinsilvafitness/
Website - https://linktr.ee/optimiseyourbody