In this episode of the Decoding Success podcast, I’m diving deep into the complexities of the tension between wanting to heal and actually being ready for it. I share some personal stories and insights on why self-assessment is key, why it’s vital to set intentions, and how trusting in divine timing can make all the difference in your journey. If you’ve ever felt frustrated when your healing doesn’t happen fast enough or wondered why painful emotions keep resurfacing, this conversation will help you see why patience and courage are so crucial for genuine transformation.
KEY POINTS / TAKEAWAYS
- Desire vs. Divine Timing
I’ve learned that just because we want to heal right now doesn’t mean we’re fully prepared for it. - Healing Can’t Be Rushed
My own experiences taught me that healing follows its own timeline, no matter how much we try to force it. - Self-Assessment Is Crucial
I emphasize the importance of being real with ourselves, recognizing our emotional state, and figuring out if we’re truly ready to do the work. - Pain as a Motivator
Sometimes it’s that deep ache that ultimately pushes us to take real, purposeful action toward healing. - Intention-Setting
Having a clear “why” helps focus our healing efforts and makes them more effective. - Navigating Emotions
I talk about how real healing is about understanding and moving through negative feelings, not just wishing them away. - Inner Resources
I believe we already have what we need inside of us; it’s just a matter of tapping into our inner strength. - Effort vs. Outcome
While we can control our commitment and work ethic, we can’t always control how quickly results will appear. - Courage Matters
Healing can be scary. It requires us to confront painful truths, but that courage is exactly what fuels genuine growth.
CHAPTERS / TIMESTAMPS
- [00:00] The Burden of Bad News
- [01:07] The Journey of Healing
- [04:00] The Reality of Healing Timelines
- [07:52] Self-Assessment in Healing
CALL TO ACTION / LINKS / RESOURCES
-
Connect with Me:
- Website: https://mattlebris.com
- Instagram: https://www.instagram.com/matt_lebris/
- Twitter: https://x.com/Matt_LeBris
- TikTok: https://www.tiktok.com/@matt_lebris
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!