Hello, beautiful souls! I have a feel you're going to LOVE this episode!
Make sure you subscribe and leave a review!
This is an incredibly empowering episode of DesignShift! I sit down with Natasha Riley, a certified sex therapist and pleasure expert, to dive into the transformative power of self-love and independence for women. 🌟
We explore:
✨ Why self-love is the foundation for everything
✨ How women can rediscover what truly brings them joy
✨ The connection between independence, confidence, and pleasure
✨ Practical tips for embracing your desires unapologetically
✨ How to break free from societal expectations and design a life you love
This episode is packed with insights and actionable advice to help you step into your power and fully own who you are. 💡
🎧 Listen now on your favorite podcast platform!
💬 Let us know your thoughts: What’s one way you’re embracing self-love or independence in your life?
✨ Links & Resources:
Natasha Riley-Licensed Sex Therapist; Clinical Sexologist; Pleasure Strategist
Natasha helps high achieving Black women navigating success give themselves permission to prioritize pleasure and self-intimacy. She has spent 9 years working in the mental health field, with the last 4 being focused on women's sexual wellness.
Natasha believes that, while sex is what brings her clients into the door, pleasure is so much bigger than orgasms and physical sex. She believes that pleasure is the way to a seductive and juicy lifestyle.
Recently, Natasha made the decision to prioritize Black women in her business. There are years of messaging that tells Black women that pleasure is unattainable for them; that they should settle and always be at the mercy of others.
By teaching how to unlearn their past narratives, explore their desires, and communicate their needs; Natasha helps Black women learn that by prioritizing themselves, they make the world a better place for everyone around them.
Natasha is also the host of Owning Pleasure As A Black Woman streaming on Apple Podcasts, Spotify, and iHeart Radio.
Connect with Natasha:
FB: www.facebook.com/NatashaChentille
Podcast: https://podcasts.apple.com/us/podcast/owning-pleasure-as-a-black-woman/id1621127091
Youtube: https://www.youtube.com/@natashachentille
Buy A Coffee: http://buymeacoffee.com/chentilleandco
Connect with Me:
- Check out my Stan Store for exclusive mindset and design packages!
- Sign up for my email list for more inspiring content and freebies!
- Instagram: @Designshiftva
- Youtube
🔖 Keywords:
Self-love, women empowerment, independence, personal growth, confidence, pleasure, Natasha Riley, mindset transformation, purpose, women’s health
📲 Hashtags:
#SelfLoveJourney #WomenEmpowerment #MindsetMatters #ConfidenceBoost #PleasurePositive #IndependenceGoals #PersonalGrowth #DesignYourLife #AuthenticLiving #WomenSupportingWomen
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.