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November 20, 2018

Erin Rost shocked the obstacle racing community just over a week ago when she finished second at the 2018 World's Toughest Mudder. I reached out to Rost to find out more about this 27-year-old Air Force Captain.

In the conversation, we talk about attending the Air Force Academy, why jumping off a 37-foot-jump at World's Toughest Mudder was no big deal. We chat about both being goalies in college and the unique mindset it takes to play the position. As well we talk about World's Toughest Mudder itself, what this podium finish means to Rost and what she plans to do next in the obstacle course racing world.

It was an absolute pleasure to get to talk to Rost about her background, obstacle racing, and we bond a bit about living in Boston. Hope you enjoy the episode and be sure to check out the great companies that help keep this podcast going!

 

Find Erin: 

Instagram: http://www.instagram.com/womazonian

 

One on One Life Alignment Coaching: 

Life Alignment Coaching weaves your inner passions in sport and life into your external world to help you create an aligned and passionate life. The life you are stoked to live each day! I offer one-on-one sessions to help you reach your sport and life goals while keeping it all in balance.

My Life Alignment Coaching is here for you!  Sign up for your free session. Http://dirtinyourskirt.com/coaching

 

Financially Support the Show on Patreon:

http://www.dirtinyourskirt.com/support 

 

Show Affiliates: 

Four Sigmatic - http://www.foursigmatic.com

Use code: DIYS to save 10% on your order

 

Full Shownotes: 
http://www.dirtinyourskirt.com

Join the Facebook Group: 

http://www.dirtinyourskirt.com/tribe

 

 

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