Join me for Part 2 of my chat with special guest Sociologist and fellow ADHD’er Dr. Natalie Mathews as we delve into the importance of normalising neurodivergent experiences and recognising the finite nature of human capacity.
Key Takeaways:
Understanding mental fatigue is crucial for managing daily life.
The pressure to be productive can be overwhelming.
Neurodivergent individuals often feel they haven't done enough.
Societal expectations can create a burden of productivity.
Understanding mental health requires acknowledging brain differences.
The quest for self-optimization is pervasive in society.
Acknowledging individual differences is often stigmatised.
The impact of executive function affects everyone, not just those with ADHD.
Have you got a story or topic you would like to share? Get in touch with me via Instagram, I’d love to chat and continue the conversation.
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